I am not going to do hills today - I don't want to break myself this early into getting back into the hill swing!
Boy do these five hour of sleep nights impact my run! 29:51 this AM - and only because I had Nike+ encouraging me. I would have been over 30 for sure! It was a tough one today.
Then I did pushups and abs. I can tell I've been slacking on the pushups! Well, back at it!
3 comments:
Good morning. No, I won't be running straight up hills any time soon! Going to try and keep it at 2.5% for a couple weeks though and see how it goes. Did it again today plus the push ups and sit ups. Only -4 here this morning so it's warming up! And it's supposed to be +4 for a high this afternoon. That's progress! Have a good day.
Geesh! It is practically spring!!
Good for you - that is hard work. You are strong!
Just think.....soon we will be running together! OUTSIDE!!!
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