Well, I was surprised when I went to start my watch and I wasn't wearing the darn thing! I was pretty torn...I almost went back to get it!
I didn't though - I was 1.5 blocks from my house! It was a good run although I felt like it was slow. But I really would not know!! I did get back to the house at the "right" time.
Still taking it easy on my pushups, although I think my back issue is due to the fact that I've apparently been sleeping on my stomach! I did lunges too.
Also ran hills at lunch. It is just so good to get out of the office drama for a bit!
That is it. The usual in other words. I really need some new music. Or a running partner.....
2 comments:
Good morning. Another nice morning. First morning I've run in a t shirt. Started out with a sweatshirt on, too, but took it off and left it hanging on the mailbox. Did the 3 miles in 32 mins but walked about 2/10's of it. Getting better. Passed a walker I didn't know this morning. Must be someone from the lake.
I'm up a pound today, too, and don't know why. Must be weather related!
Have a good day.
Glad it is warming up - just in time for my visit!!
You are doing really well. I think it is smart to build your stamina a bit at a time. Rather then barfing on the side of the road.
I always take secret pleasure when I pass a walker or runner. ONLY if I don't know them!! Yep, I'm a judger!
Boo to the scale. Hate it. Unless I'm down.....
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