I had a great run this morning! Why? I'm glad you asked!
First, I ran with ABBA. That just can't be beat. Second, I had about a block left to go and I looked at my timer, which I don't usually do. I have a couple of points where I always look at my watch to gauge my pace but I really try not to be obsessive about it. Anyway, I realized that I was in grave danger of my run bleeding into the 31 minute realm. So I really really kicked it into high gear and finished at 30:40! So there Zen masters! Being a slave to the clock works for me!
Also ran hills at lunch.
Boy, I was tired this morning. I went to bed at 9:30 last night, too! When my alarm went off I just had NO interest in getting up. I did though!
2 comments:
Good morning. I only look at the clock at the half way mark and at the finish line. Did the 3 miles again today but walked the 2/10's at the 2 mile mark. Will step it up next Monday and see how far I can get without walking. Was home in 32.15 even with the walking. Another beautiful (but dry) morning. Did wear my sweatshirt the whole distance today though. Cooler than yesterday. Have a good one.
That's great! Think of what you were doing six months ago! We've both come a long way.
I'm afraid I ate stomach or something equally gross at lunch today. So I'm going to bed so I can just start fresh tomorrow.
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