I went outside this morning even though it was only 36 when I left the house. Broke my own rule by doing so but was ok. Wore 2 sweatshirts!
But the big news is that I ran the mile back in 10.04!!!!! I can't believe it either. I was done when I got home though. Couldn't have done any more. But, wow. That's remarkable for me! Now, I will slow down a bit and run a little farther each day.
Have a good one.
1 comment:
WOW!!!! I'm so excited! That is such a great time. Just think of how far you have come - we both have, actually! I'm super impressed.
So now you will start working on distance? That's great.
I bet you warmed up quick with your running!
YAY you!!!
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