After I had been in bed for an hour last night, I realized I forgot my update! I got up in the am and ran. It was a good run. Till I totally ate pavement! I'm fine - my hand is just a bit scratched up. It was waaay too hot to exercise at lunch. I thought this was fall!
I also jogged this morning! Another good run. And I am glad I got it in.
Josh and I did some ocean wave running tonight so I know that counts for something!
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