Do not let my recent lack of posts fool you - I have been going to the gym every day. I was getting a little bored with my long run days (that really could prove to be an issue for me) so I have taken to running 15 minutes (1.37 miles) and lifting weights and running 5 minutes - and so it goes. I do four running sessions which is 5.48 miles. It keeps me happy for now.
I will admit I required some ice cream therapy tonight. I made a very minor effort to mitigate the damage and bought one of Ben and Jerry's 'better for you' types of ice cream. I must say - it was great and served its purpose.
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