Ok, here it is ... the reason I'm not running now and may never again! First, let me say that I hope I can because I really like it (much to my suprise.)
I finally went to physical therapy for the pain in my hip. It is bursitis, but I also have a bigger problem. I have a bulging disc in my lower back causing problems with my sciatic nerve. They can't work on the disc until the bursitis heals. And for that to heal it needs a lot of rest. I was supposed to have PT yesterday, but didn't because I'm sick. I went to the dr. for that too and have an antibiotic. God bless people without insurance! How on earth can they manage?
Anyway I am lifting weights and doing pilates - oh was until I became ill. But for now no aerobic exercise. It may strain my hip more.
2 comments:
Oh, you poor thing. I am so sorry to hear this but I am very happy you are working towards getting it resolvd. Rest as instructed and continue on with pilates. I hope you get better soon! I will be thinking of you.
Well, this is not good! Hope and pray it heals soon.
I'm still waiting for instructions about how to post an original message on this blog. Can't seem to figure that out.
Dad
Post a Comment