Reflexes: This Bud is for You!

I put in a few miles yesterday and today. Today was better as I almost peed my pants yesterday. Yeah, sweet, eh? There I was, running. Minding my own business when I swallowed a bug. Upon this occurrence, I proceeded to cough and, honestly, gag, like there was no tomorrow. Attractive picture, no? And then, yeah, I peed my pants a tiny bit. Yep, sure did. It was as though all my involuntary reflexes were so focused on gagging they forgot to remember I am 32 and they should not let me pee my pants.

Thanks reflexes. Way to save the day!