Friday, January 04, 2019
Not Pretty or Pleasant
But I did it! I got on the TM this morning and ran for a mile. Just one but I felt good to get that much done. Chest was tight and I had trouble getting a full breath by the time I quit. Maybe it will help to break it up. Also did 25 push ups and 25 sit ups so it's a start. I am not giving this up!
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4 comments:
Good for you! We may be down but we are not out!
How did you feel for the rest of the day? Did it help break things up?
I felt very thick and goopy today. Better, but icky. I made a bunch of nasty noises and I was glad only Sam was around to hear me because he can't say anything!
No don't think it broke anything up. Felt tired the rest of the day! But ok. Sorry you are still under it, too.
I ran a mile again this morning, too, but it went about the same. Hard to get my breath by the end of only a mile. But it will get better I'm sure.
Same business here. Walked again today. Gunky and tired. But this can't last forever! Can it???
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