Well, I am certainly glad to hear about the nasal spray! Hope it continues to help and work. Yes, you have been and still are hot, hot, hot out there! I look at your forecast every morning just to see. Can't run outside in that for sure. Are you still going to European Fitness or did you join another gym? Seems like you were thinking about that.
My ankle is still bothering me a little like if I press on it in a certain place. But I am walking fine now so got on the TM here this morning and actually ran a whole mile! Not so far but farther than I have run in 2 weeks so feeling pretty good about that. Got to start somewhere.
Yes, we have considered asylum in Canada!
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I sure am glad to hear that your ankle is, slowly but surely, feeling better. Hope it continues!
Yes, it has been so hot! And I am still going to European Fitness. I was looking at different gyms but just couldn't find one where both the price and distance were right. So no change.
I can run outside if I get out early enough. It's usually not over 70 by 10 am. But if I can't get away to run by them, it's the gym for me.
The nasal spay is still working! Pretty exciting!
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