Tuesday, July 24, 2018
Getting Better at the Gym
Today I ran 2.4ish miles (I forget!) at the gym before I went into walk mode. So that's good. From a stamina perspective, I did a way better job. But, also, from a mental perspective. I was happy that I was able to get that far before I thought "Over it!!"
Then I did some weights.
There was a lot of interesting activity at the gym today. Two giant semi-trucks, one specifically from Lifetime Fitness (the equipment). And I saw some old dilapidated equipment from the gym sitting out in the parking lot. Must be continuing their face lift/upgrades. It's looking pretty nice!
I had a big exercise day on Sunday. First I ran 3 miles. Then I decided to go on a "little" hike, which ended up being like 8 miles!!! Naturally my fitbit battery died on this hike! Do those steps even count in that case??? I kid! Anyway, I took yesterday off because I was seriously broken.
Now I'm getting myself ready to go to a yoga class. It's a rest and relaxation class. I went last week and it was exceedingly delightful. I'm looking forward to it tonight.
Hope you're getting re-settled into the farm house!
Labels:
European Fitness,
Run
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment