Tuesday, July 10, 2018

Injury Report

So i have run a few mornings while on the farm but mostly I've been too tired from my painting job every day.  But i ran yesterday and again this morning. Almost back to the house this morning and i twisted my right ankle good on a nice round rock. I am watching every step so this doesn't happen but it did anyway.   Sitting here with ice pack on it now.   Hurts.  So will have to see how it feels tomorrow.

2 comments:

Dad said...

The ankle was much improved by late yesterday and now today. But still tender. I am walking ok today but if I turn it just the wrong way a little bit I still feel some pain there. So taking it easy for the moment. Doubt I will get another run in before heading home on the train on Sunday. But we'll see. One thing for sure: I'm not running north any more! The road south is much better but also has the occasional pickup on it so will just have to watch for traffic!

Runner Girl said...

I've been thinking if your ankle since we talked, how are you doing? Does it continue to improve? I sure hope so. Injuries are so unfortunate. Good call to not run north anymore. Unless you decide you want to make a break for it and see if Canada will give you asylum. I would not blame you, especially when you're so close!!