Friday, March 03, 2017
Outside Run
It was only 32 degrees but I decided to break my 40 degree rule and run outside. No wind at all so it was pretty nice. Ran from here down to Virginia Lake, around the lake, and back. That is 2.45 miles. Was warmed up at half mile mark so from then on it was fine. Only problem is the very long light at Lakeside and Plumb! Tried to run in place but that's a long light.
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Wow, awesome job! I know how much mental prep goes into getting outside when it's below 40 degrees. That's like 3/4 of the run energy right there!
Yeah, lights are a toughie. They really can break the rhythm of the run. Do not like.
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