I went to a yoga class last night! Yep, I feally did. It is a style called yin and it is a lot of streching and it begins and ends with meditation. I loved it and felt post massage levels of relaxed after. Will go back, for sure. Kinda made my night crazy, since piano is just before but I'll see if I can make it work.
Gym today. Walked on the treadmill and lifted weights. Someone was there fixing sevwral treadmills! That was good to see.
1 comment:
I miss our gym! Glad they are keeping things in working order, though! Hope the yoga helps you sleep better.
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