I finally broke the collar on my 5 mile treadmill march yesterday. My goal was to get 5 miles in the 65 minutes the treadmill allows before resetting the clock and making me start from zero again. I've made a few attempts at this over the last couple of weeks and, ultimately, fell short. I vowed to get it done and yesterday was a victory. Managed 5.25 miles in 65 minutes. While not on par with an antelope or cheetah, it's a new personal victory for me. And I celebrated with a steak.
So, time for a new goal. 5 miles in 60 minutes. I think I could have done it yesterday, but once I realized I was going to break the 5/65 goal, I sort of hit cruise control for the last 10 minutes or so. Legs were beginning to get rubbery and I was satisfied with what was happening.
2 comments:
Congratulations! It feels so good to crush a goal, I know it! And I know you'll soon crush the new goal, too.
That was a well earned steak. Your wobbly legs thank you.
Congrats again!
Congratulations Bart!! Always feels good to reach a goal and you did it!
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