Tuesday, August 23, 2016
It's me!!!
Yes, it's true! Here I am!
I really think the allergy pill might be the thing. But.....I have thought I've had this mystery figured out before, so who knows. And it absolutely could be stress. I've had a good plenty of that lately.
Today was a session with Shawn and the gym and it was very challenging. Probably the most challenging we've done. We worked legs and did supersets. Which means working one set of muscles and then working a different set and immediately going back to the first set of muscles. So I was always working something.
I walked a little bit when we were done, just to try and loosen up. But I'm already feeling it!
The gym owner is also named Shawn. He wants to go out for lunch with me and (trainer) Shawn before I leave. Super nice!
Labels:
Blvd Gym
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1 comment:
You're surrounded by Shawns! Hope you can find a similar gym in Reno. Sounds like he works you pretty hard!
A day off for me here. Going to try and get back to my 3 days running, 1 day off schedule now that we'll be home for a while.
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