Monday, December 21, 2015

What a run!

I love your treadmill! Really solid piece of equipment! As you know, I did a 30 minute run today at the Deloach Gym. I ran at a pace of 5. I did 2 minutes at a 3% incline, 2 at 4%, 2 at 5%, then back down and back up again. It was good - challenging. But the 5% would be done by the time I started thinking "What the heck am I doing!?" Thanks for the setup!

1 comment:

Dad said...

Glad you like it! We do, too. Especially the price.