I did run on the TM both yesterday and today and did some pushups and situps, too. I should have gone outside this morning. It was 40 at 6:30 am! Very mild. But I went downstairs instead.
Friday morning. I ran again this morning and did a full 2 miles plus all 50 of my pushups and situps so I'm getting back on track after our trip to Iowa. I was on my feet all day yesterday because we did all the decorating around the house except for the tree. So many trips up and down the stairs, too. Going to get the tree this morning and plan to decorate it tomorrow or maybe today if it's not too wet. We had rain here much of yesterday.
The stairs are their own form of (torturous!) exercise, that's for sure. Are you all decorated?
I went to the gym yesterday. Nothing today. I attended to Christmas parties last night and didn't go to bed till 2 am! And then we had Alpine Christmas today. But I'll gym tomorrow.
I've got no report for today. Although I did get a lot of errands run. So I guess I ran! I was just pretty tired after work last week and this busy - but super fun! - weekend.
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Friday morning. I ran again this morning and did a full 2 miles plus all 50 of my pushups and situps so I'm getting back on track after our trip to Iowa. I was on my feet all day yesterday because we did all the decorating around the house except for the tree. So many trips up and down the stairs, too. Going to get the tree this morning and plan to decorate it tomorrow or maybe today if it's not too wet. We had rain here much of yesterday.
And more of the same today (Saturday).
The stairs are their own form of (torturous!) exercise, that's for sure. Are you all decorated?
I went to the gym yesterday. Nothing today. I attended to Christmas parties last night and didn't go to bed till 2 am! And then we had Alpine Christmas today. But I'll gym tomorrow.
I've got no report for today. Although I did get a lot of errands run. So I guess I ran! I was just pretty tired after work last week and this busy - but super fun! - weekend.
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