Probably I should have taken the day off. Do you ever run on a day when you know full well that you ought to be taking a break? That was today for me. Gym sore and I didn't sleep well last night. I suppose I am on long weekend time and that does not mean going to bed at 9 pm! But I did it and that's that. Slow and plodding is how I felt. Ah well. That's how it is.
I might do a weigh in tomorrow. Maybe! I'm feeling a little brave about it.
2 comments:
That's me on many mornings! I ran yesterday morning, too, but guess I forgot to post. The usual.
I'm sick and tired of "weighing in!" Can't seem to lose anything even with the daily running and exercise. Pecan pie (and whipping cream!) didn't help.
Well, I didn't weigh myself! I am so out of the habit I completely forgot!
Pecan pie and whipping cream only help our emotional health!
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