What a wonderful day! Very fun, very nice to be together, super excellent to sleep in, and I'm happy we can be together to celebrate.
I did run today. More than I planned! I thought I would just do 2 miles, but my audiobook was at such a critical point, I did 3. I increased my pace today, which is neat. I was doing 5.5 and today I did 5.8. Getting better!
I really should lift weights, I haven't since I've arrived. Maybe tomorrow.
2 comments:
So glad you have been keeping the TM warm while I lazed around!
I did get on this morning and did 2 miles plus my pushups and situps.
That treadmill is a handy thing to have in winter, that's for sure.
How did your back/rear feel when you were treadmilling today?
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