Stuff and things!

I did stuff! And Things! I lifted weights today for the first time since I arrived. Thanks for the weights! I can tell I've not been doing that, it was a bit challenging! Today I ran for 20 minutes. A mix of 5.5, 6, and 5.8. Then I walked for 7 more minutes at a slower pace but a 5% incline. You'll be happy to know that Tavi (in my book) accepted the surrender of the Karnem warriors. And I have no idea how to spell the Karnem actually. I've only listened to these books, never read them. Looked it up. Carnim.