Right Foot and Run Report

It's been 5 days I think since I hurt my right foot but this morning now it felt fine so I did my full  3 miles on the TM without problem.  Well, except for the fact that it felt like I had taken a month off instead of only 5 days.  But I got it done and the foot is still fine so I'm glad for that.  Also did my pushups and situps so back in the swing here.