Monday, November 11, 2013

Up and At It

I actually set an alarm this morning because I wanted to get my run and exercises in before going to the Veteran's Day program in Osceola at 10 am where Megan will be one of the featured speakers.  And I did.  3 miles on the TM and all the exercises.  Right arm is a little sore from all the painting I've been doing but I managed to do 50 pushups.  Only +18 here this morning at 6:30 am!

1 comment:

Runner Girl said...

Whoa, the alarm! But a man has got to do what a man has got to do! Good for you.

So cold, I can't believe it. Basically the opposite here.