I slept till 8 this morning, which is pretty major for me! Around 9:30 I thought I would run but realized it was pretty hot already. Checked the weather and saw it was already 85. So that's too hot to run! I went to a class instead.
And....hard! This one was a hybrid class. Half spinning (bikes - I don't know if you've done that before) and half strength on the reformer.
Here's a description of the classes:
http://www.core40.com/NorthPark/About.html
The one I took today was the CoreCombo.
I'm glad I'm doing something other than running. I needed to branch out!
1 comment:
It sounds like more of a workout than I'm up for at the moment. I might try something like that this winter though just to get out of the house!
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