Good but slow. I don't know what is up. 11 and 12 minute miles here. Maybe I'm just tired and worn out. Can't be that I'm old. Or almost old!!!
I worked from home this am so I could run before it rained. I ran around 8 and did 7 miles. Good run. I was happy to be out there. I will do a longer run on Saturday, too.
I really haven't been working on training this time. Too chaotic at work maybe.
5 comments:
Tell me about it. There's no way I'm going to be ready for that SD half so will probably be walking half of it. But too cold and snow packed to run outside. -10 here this morning.
I did my usual.
Well I will slow run or fast walk and I bet we will do it together!
No run here today. It cleared up this afternoon but I'm worn out!
And I took today off. We're quite the pair, aren't we? I am just so ready to be outside for a run no matter how slow it is. Two weeks from today I'll be with you and will do it!
Yep we are.
I didn't take the day off but I sure slacked in my efforts. Ran half then walked.
And it will be great when you get here!
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