Sunday, February 24, 2013
Long Run
The good news is that I got in a long run today. 10 miles. Super slow but I'm beyond caring, actually! The not great news is that my right foot and hamstring are back to hurting like they did in the fall. I got to thinking, maybe I need new inserts. I got these before the marathon in October and I've put in a decent number of miles on them. I thought they would last longer but maybe it's time. It's worth it, even if they only have a 5 month lifespan!
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10 miles! Wow! That's great. Yes, new inserts might be in order. 5 months is a long time and they don't last forever.
Off to work here. Intern preaching today so I had time to check in here.
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