It's not so much by your current standards but I did 4.06 miles this morning all the way around the 4 mile block here! And I ran the entire way. No stopping or walking. Coming up this last hill on 180th here nearly killed me but I did it. And it was warm (70) and very humid. I was sweat from head to toe. But I got it done!! Feeling very good about it at the moment.
2 comments:
That's great news!!! It's so wonderful to have you back on track. Congratulations!
Thanks. I'm happy to be on the road again, too.
Post a Comment