Monday, June 25, 2012
Short Run
I really lagged today. Got up at the usual time but I just couldn't get myself out the door. But I finally did go and did a 3 mile run. All I had time for! Nice morning around here.
Tonight I'm just hanging out at home and anticipating bed already!
I had lunch out today. That's rare for me. It was good - Little Sheep Hot Pot!
I hear your trip is going well thus far. I'm so glad to know that. How was pool running? I bet that's really challenging!
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I walked briskly in the mall tonight for 40 minutes while Mom was getting her haircut and had almost no problems at all. Little twinge here and there but certainly not pain. Hmmmm...hope it's a good sign. Also went to the pool tonight and "ran" in there for about 5-6 minutes. Felt foolish so quit! But that was work. Ever done that? Supposed to be good exercise they say.
Heading out pretty soon but wanted to report that I woke up this morning with no pain, twinges, or anything in my right groin area. Feels almost normal there. No time for walking or anything this morning but plan to walk at least every morning on the farm and see how it goes.
I have not done that - I imagine I would feel silly too!
It's great that you felt good this morning. Maybe you just need to ease back into things by walking and then adding in short runs?
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