Sit down before reading!

I ran hills today! How long has it been? Well, just checked my labels and the last time I labeled a post with "Hills" was 5/23/12. Wow, that's a long time. Anyway, I did run hills at lunch today and it was so beautiful out. I'm so glad I did it. I left at 4 to take lunch (aka: run hills) and was really starting to think, "Oh, it's too late....I have too much to do....I can do it another time." And then I thought, no, just do it. So I did. And I'm so glad I did. I also went to the gym this am. Did the usual but I did a new ab thing. I stood with 10 lb weights at my sides and then leaned to one side, came back up. Leaned to the side, came back up. It's hard to describe. Do you know what I mean? Anyway, I can feel it in my obliques but also in my back. In a good way. This looks fun: http://chargers5k.competitor.com/event-details.html But why does it have to start at 7 am? That's insane!