I had a 4 mile run today. It was fine - good weather. I just don't know why it seems like such mentally hard work right now.
But I did it. So that's something!
Yes, you did! Determination is half the battle. The other half is not injuring yourself! My leg bothered me all day yesterday after my failed attempt in the morning. So today I am back on Aleve. It was 4 weeks today that I did that 16 miler and really caused this problem for myself. Now I'm hoping I can run our 5K but I don't know.
I suppose you've heard about Josh and his knee problem, too. Feel very sorry for him, too.
He tore a muscle in his knee while out fishing with his Dad. He slipped on a rock or something. Had an MRI on Friday and now on crutches for 2 weeks. So I guess his Seal Cadet trip is off. Very sorry for him. However, he is going to Marion today with Angie and will spend the week there while Angie is at Wartburg Sem this week.
3 comments:
Yes, you did! Determination is half the battle. The other half is not injuring yourself! My leg bothered me all day yesterday after my failed attempt in the morning. So today I am back on Aleve. It was 4 weeks today that I did that 16 miler and really caused this problem for myself. Now I'm hoping I can run our 5K but I don't know.
I suppose you've heard about Josh and his knee problem, too. Feel very sorry for him, too.
No! I have not heard about this. What is happening with his knee?
He tore a muscle in his knee while out fishing with his Dad. He slipped on a rock or something. Had an MRI on Friday and now on crutches for 2 weeks. So I guess his Seal Cadet trip is off. Very sorry for him. However, he is going to Marion today with Angie and will spend the week there while Angie is at Wartburg Sem this week.
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