I walked 2 miles this morning. Can still feel a pull in the groin and something is also going on with my left heel. I'm a mess I tell ya. But what a gorgeous morning. 65 and sunny. No wind. Just perfect. We've ordered some of these for next week, too.
7 comments:
I might just as well repeat this posting since I did exactly the same thing today.
Sorry for being MIA! I wonder if you're walking funny because of the groin injury so it's hurting your heel? See how I make stuff up?
Good news about the weather. I can't wait! And you're off next week! We are going to have a lot of fun.
I did run yesterday (4) but not today. I'm so exhausted, this has been a long week. So I might run tomorrow or I might sleep in!
By the way, my smoothies continue! Yesterday my green was chard and my fruit was strawberry and pineapple. Today it was a spinach/mango/blueberry mix. Both days? Raw red beet!
Ick. Ick. Ick! It doesn't sound good and I'll bet looks worse. We don't serve those here so you better bring your own!
Another 2 mile walk this morning. We're having a perfect week to be out there. Hope it's like this a week from today for our 5K and hope I can run it.
It looks (and tastes!) great!
You're doing great with getting your exercise in. This morning I got my sleep in! I would say I'll be back to it tomorrow but I'm having a late night here and I'm not in bed yet. So we'll see.
Eye doctor tomorrow!
More of the same here this morning. I did not take an Aleve today though. Slight ache down there but nothing like it was. I am planning to run 2 miles on Monday come hell or high water and see what happens.
I'm glad it seems to be abating. Any more PT appointments for you?
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