Thursday, March 01, 2012
Bah
I had a really good run this morning. I did 7 miles. Similar pace as I have been, but that's ok. It was cold this am and pretty dreary! Looked like it had recently been raining, but it was fine for running.
But, let me tell you, I did not have fun at pilates tonight. At all. I'm totally embarrassed to say this, but I actually almost cried. I have no strength left at all. Frankly, it was really depressing. We did a private session because the other ladies couldn't make it tonight.
Anyway, I'm feeling really sad and frustrated tonight. I suppose I'll feel better tomorrow.
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2 comments:
I'm sorry to hear that. And I wonder how it can be. You haven't been laying off of that for that long. But I know when I don't do push ups or sit ups for a few days it's like I'm starting all over to do them again. The older we get (and I'm speaking about myself here!) the less muscle tone we retain I think and the harder it is to keep in shape. You had a good run though!
I did my 4 on the TM again today and the whole routine.
I know! It really bothers/concerns me. And I do know what you mean about use it or lose it!
Sounds like you had a good run too. Soon you will be running in the sun!
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