Tuesday, October 11, 2011
Running
I had a really good run today, too. But I did go outside. It was light when I was ready to go. I did my over 6 run. It was slow, but I've been slacking so much that I expected that.
I did some pushups (ha! 5!) and some ab work, too today. Other than eating healthy, that's all I've got to report.
Here is an interesting post I just read:
http://www.diet-blog.com/11/not_losing_weight_on_a_very_low_calorie_diet.php
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3 comments:
I couldn't get this link to work.
I did 3 on the TM again today and that's the final tune up before Saturday now. So I'll be resting the next two mornings. Might do the pushups and situps but no running. Neither Angie or I feel ready for this on Saturday but we'll go do what we can do.
Oh, irritating. It's not automatically a link. I have to create it that way. Laaaaame. I'll do it though!
Good luck to both of you. You might not have your best time, but it will still be a beautiful run and you will have fun together!
Hmmmm...that's interesting.
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