Monday, October 24, 2011
Good Day
Hi! I had a pretty good day of exercise and eating today. I ran this morning - 6.38 miles. Not awesome time, but that's OK. It was quiet out there on the road today. I miss this one guy I used to see every day. I wonder where he went.
I listened to Downhere today. It's been a looong time. I love them.
Then, get ready.......I ran hills at lunch! Shocking, I know! But I just have to make myself a priority and get the heck out of the office.
Tomorrow is a gym day!
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3 comments:
You had a busy day of exercise then! I'm impressed! Good for you.
I did my usual 3 miles on the TM this morning and the exercises. Now off to a long and busy day.
I thought I had done so well on the eating business yesterday but my weight this morning is exactly the same as yesterday.
Well, let me one up you! Even with my busy day of exercise and healthy eating, I weighed MORE this morning than yesterday!
I hope your long, busy day was also good! Did Ang make good dessert?
She made bread pudding with raisins (I didn't have that) and some kind of bars (I did have one of those - very good.)
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