Wednesday, October 19, 2011
Back At It
Enough days off! I got on the TM this morning and did 3 miles. Went fine. Felt good. I did take those personally fitted orthotics out of my shoes and put the liners that came with the shoes back in. Going to use those the rest of this week and see how it feels. If it's ok, I'm going to just stick with them. My feet were not comfortable during Saturday's run so want to try something different and see. Also did my 60 push ups and sit ups for the first time in a week! That's work!
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1 comment:
That is work! Great for you!
I always wonder about orthotics. Seems like something hard just hammering into the foot for miles. But....well, I presume they work. Who knows!
I'm glad you're back and had a good run! And you are my pushup hero, by the way.
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