Today I woke up about 5 minutes before my alarm went off. I did not get up....just woke up! That's progress anyway!
I jogged this morning. It was good. Then I was abandoned at lunch today - hm.....seems to be happening a lot recently! I think that the newness of a lunch walk has worn off for my partner. I usually walk at lunch anyway, but since she joined me it has become a more serious walk for the entire lunch hour. I like doing it - don't get me wrong. That said, my heart will not be broken if I go back to the 30 minutes of eating/30 minutes of moseying that I did before.
Anyway, today at lunch I really did not feel like walking either! So I took myself down to the batting cages and hit a few balls! It was really fun. I am glad I decided to go. I can't afford to make that a regular thing at lunch but I sure can do it once in a while!
2 comments:
I hate it when I wake up before the radio comes on but it happens almost every day. I thought it was a sign of old age but now it's happening to you!
Very cool this morning (40) but I walked outside anyway. No dogs this morning so that was good. Almost walked inside but then on Thursdays I bring the garbage can back down the driveway. However, the garbage man is late this morning so couldn't do it. Had a nice walk though. Still at 5 lbs below my goal weight and just kind of hanging around there the last few weeks. That's ok with me.
Ha! Then it MUST be a sign of old age! I actually like to wake up pre-alarm. I won't necessarily get up, though. But I like not being surprised by the fact that it is time to get the day rolling.
Congratulations! I actually want go get to that point. I love your idea of having a goal weight and then giving yourself some room to play.
Someday!
Glad you had a safe dog morning.
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