Day 10: Quick Gym

Long day at work so I didn't lift weights today - just wasn't into it. I did 20 minutes of cardio and then I did some ab stuff. And then I was out of there! Easy!

Day 9: Yesterday's Update

Quick update for yesterday. I did 30 minutes on the elliptical at the gym. That's it. See? I told you it was quick!

Day 2 - Cardio

Today was a cardio only day at the gym.  And I did actually make it 30 minutes, which surprised me!  But my audio is getting good.  Kept me entertained.  anyway, I did the elliptical machine for 30 minutes.  Really bothered my left achilles for the first 5 or so minutes.  Felt really stiff.  Feels fine now.  Hopefully that won't become a new sore spot I need to treat like a baby!

I didn't feel like going today but I was very crabby all day. Funny that just yesterday I was saying how happy I am!  although....that's still true!  Just crabby in addition to happy.  Yeah, I'm confused, too!  Anyway, I didn't want to gym but I figured I should go and give my beta endorphins a boost.  I believe I was successful!