I've been back to the gym twice now. Both late visits. Well, late in my world! Maybe around 6:30 or so. One night was treadmill walking (super incline!) and weights. Last night was treadmill. Both good visits. I hope I can get into a routine with this again.
It's been very busy, cardio machine wise, on both of these visits!
1 comment:
Busy at that time of the evening? I'm surprised. Did they remodel that place? Seems like you said they were doing that at one time.
I'm still at it here on most days. Did my run and exercises this morning but not the last two mornings because I got my exercise on those days by shoveling snow! Think I'd rather run!
Cold here this morning. -17 at 7am.
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