And that's exactly what I did this morning. Got back on the TM and did 1.5 miles and then 50 push ups and 50 sit ups. So I am back in gear. Managed not to gain any weight during the week in Whitewater but didn't lose any either. Felt good to be doing something again!
1 comment:
Nice job! Feels good to be back at it, I know. And I love it when I don't have to do damage control. Which is what I'll be doing when I get home!
I haven't been running, it's gotten chilly and I didn't come prepared with running gear of that nature. But I do plan on going for a walk in a bit here.
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