I've taken a few days off, too, while I was in Whitewater. So back at it today and ran outside this morning. Short run, only 1.6 miles but it's a start! Felt good doing it so plan to add distance tomorrow and see how that goes. Also back to pushups and situps.
1 comment:
That is a great start and it was outside, even better! Welcome home, bet you're very glad to be back.
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