Tuesday, May 15, 2018
A run with no sneezes!
I can't believe it, but it's true! I decided to go for it and run just to see what would happen. And, man, was it HARD. I can tell I haven't been running. But, after my run, I walked once around the lake. No sneezes. I did have some nose blowing. But I've been in good shape the rest of the night.
I've got a nasal spray I've been using (it's just an OTC steroid spray with NO antihistamines) and I quit taking a medicine. So maybe it's one of those things. Maybe it just needs a couple runs to start again. Maybe it knows I made an appointment with an ENT so it is scared. Many options!
There's no way I can run that half, though, even if I don't sneeze anymore. A month away and I could hardly run 3 miles today. Yikes!
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2 comments:
Glad to hear this report and hope it continues. Yeah, getting back in gear after a while off is terrible. I'm struggling here, too, but trying to keep at it.
Yeah, it was a struggle again today. Slow, too! But I ran and then walked tonight. It's nice out.
Yep, we keep at it. That's the best we can do some days!
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