Tuesday, March 20, 2018
Another Run
Sure felt colder out there today, even though it was actually warmer! 50 degrees with no sun due to cloud cover sure seems colder tan 38 degrees with sun in a blue sky.
But I did run, 3 miles. Walked 1. Just around the lake. No sneezing today, so that's good news.
I also did some squats and pushups and planks when I got home.
Monday is my "official" half marathon training start day.
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2 comments:
Are you using a program to train or just doing your own thing? Glad to hear no sneezes today.
I have a program I'm using. It's here: http://www.coolrunning.com/engine/2/2_4/134.shtml
If you go about 1/2 way down the page, you'll see the schedule.
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