Monday, May 22, 2017
Two Runs to Report
I ran Saturday and today. Hard to get back into the mindset but I'm glad I did it. Very beautiful weather times here, so that makes it even better. But, let me tell you, those ducks and geese are STANK! And the horses, too. I suppose that will get more oderific as the weather continues to heat up.
My weight is so much better than I thought it was. Huge relief. So that groove is going to be easy to get back into. And now I'm officially doing the 2 months gluten and dairy free. Gluten is no biggie for me, but dairy was such a giant part of my diet. But that's ok, I'm already on track with different choices!
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2 comments:
Hope that helps you and will anxious to hear about it. My weight didn't take a hit on the trip either much to my surprise. Actually down a pound when I got home!
Not going to be running now for a couple more days because of this surgery. I did get on TM this morning and walked 15 minutes and will do that a couple more times today. Don't want to stress that steri strip they have on my bottom. Supposed to come off by itself but don't have to wait for that. Just want to give it a couple more days before trying to run.
It's always hardest for me to not run when I can't run. You're smart to take time off. And walking is really good! Hope you're feeling OK tonight. Been thinking of you all day!
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