It was a week ago today that I had that out patient surgery and I've been off the TM, etc., for that whole week. But this morning I decided to see what I could do. Still a little uncomfortable from the surgery but I ran 1.5 miles on the TM and did half my normal pushups and situps. Situps were a problem though so don't know how that will go tomorrow. Not much of a big deal but it's a start.
1 comment:
That's fantastic! Glad to hear it! It's hard to get back into the groove, but also feels really good. How are you doing now? Even better, I imagine!
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