Tuesday, February 07, 2017
I did it!
I've been feeling soooo lazy. So lazy. But today I went to the gym, even though I didn't want to. I ran 1.5 miles and then lifted weights. Did that plain bar again. I'm going to had 2.5# weights to each side next time I go. Start bumping it up. I did increase the weight on a different arm exercise I do. I was really happy about that, been working on increasing that for a bit now.
So that's my report. Oh, also, I've been sneezing like crazy this evening!
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2 comments:
Oh oh! The Fredrickson sneezing curse is taking hold! Beware!
Glad you had another good day at the gym.
I'm off for a 4th day here and becoming more and more convinced I'll be running the 5K out there instead of the half. Just don't see how I can be ready for that. I had planned to give it a try this morning and even charged my ipod up last night but no go. I am on the mend, however, and am better than I was yesterday so I'm hopeful I will survive! We'll see what tomorrow brings. Did I mention that I HATE BEING SICK!!!
I hate being sick, too! SO MUCH! I can totally understand how you're feeling right now.
5K is a good plan, I think. Then there is no stress and angst about training and it's only fun. And that's what it is about.
Tomorrow I suppose you'll be off for Mom's surgery?
Hope you're continuing to feel better today and tonight!
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