Saturday, February 04, 2017
Beautiful day!
Pretty darn amazing day here today. Blue sky, but with pristine white crazy shaped clouds. Not rain clouds. Just like clouds were included to make the sky look like art. And it got up to 56 degrees! Just really really nice and sunshine-y day. So a perfect day for a run! I just ran around the lake but I did 6.23 miles and I was really excited about my pace for the entire run, which was 59 minutes (and some seconds!) total. Seems like the weight lifting I'm doing really is making a huge improvement in my running pace.
Not too busy at the lake today. I suppose a lot of people when further out to go hiking and such. Good for me - more room!
Labels:
Lake Virginia,
Run
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2 comments:
Congratulations! That's a great distance and an excellent time! Also happy to hear of the nicer weather. Keep that up, too!
No run for me today. I have come down with a cold and didn't sleep well at all last night. Coughing and sneezing and blowing my nose here all day so I'll have to see what tomorrow brings.
Sorry you hear you are coming down with a cold - That's not fun. I feel like planes always do a number on me. Maybe you picked something up there!
Thanks so much! Wanted to work on my distance more over the coming week but looks like rain is heading our way. But rain, not snow! And higher temps. I sure hope it stays that way too! Reno needs to put its best foot forward for my company.
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