Friday, September 02, 2016
Good run!
Pretty happy to report that my run pace was decent today! 3 miles and my time was about 31 minutes. It's been a long time since I've been in that range. I went early so maybe it was the coolness. Maybe I wasn't all worn out yet. And maybe it's that I've been running less. But MAYBE it is that my muscles are helping me! That's what I am choosing to believe!
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1 comment:
Glad to see you are "happy" to report something instead of just being crabby! Graet time for you on the run!
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