Yep, already another gym day. Went well. I've been doing some new arm things and am using low weights. It's challenging, though. I'm going to give it two more weeks to adjust to the new stuff, and then I am going to up my weight for bicep curls and bench press I'm at 15 lbs for each (using dumbbells, so 15/each hand) and I want to up that to 20.
I did increase the weight I'm using for the goblet squat today. I went from 13 to 18. Not a huge jump but I could really feel it!
2 comments:
When will you be entering the Miss Universe Weight Lifting Championships?
Congratulations!
I'll represent Fitnatics!
Nope, not quite that level! But I'm pretty happy with the gains I've been making!
Post a Comment