Friday, March 11, 2016

Gym gym

As in: at the gym. I like going to the gym. It seems more "for reals" even though I do the same stuff here! I did change one thing today. I have been doing body weight squats but today I went back to the Smith machine and used that for my squats. I added 20 pounds of weight. Time to start increasing the weight on my squats. I'm really noticing a difference in my leg muscles now. It's exciting!

1 comment:

Dad said...

As always, Good for You!