I had a very late run today! I didn't leave here until 3 and it was so hot. I almost didn't go. But I did and I did it and now I'm just drinking a ton of water!
I got on the TM again this morning and walked for 15 and ran for 5 just to see how it would go. Seemed to be fine so might do half and half tomorrow. Some discomfort but nothing terrible. Supposed to be getting gorgeous here starting tomorrow so might even get outside! It was 69 here today but only 34 when I got up.
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I got on the TM again this morning and walked for 15 and ran for 5 just to see how it would go. Seemed to be fine so might do half and half tomorrow. Some discomfort but nothing terrible. Supposed to be getting gorgeous here starting tomorrow so might even get outside! It was 69 here today but only 34 when I got up.
That's good that it felt OK. How did you feel today, AKA "the day after"?
Sounds like spring is planning on arriving for you!
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